J Brian ^author

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J Brian

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3 Articles

Author's articles

• Ketogenic diet to burn fat and lose weight
  If you are looking for an effective diet to burn fat, read this article. In it, we talk about the ketogenic diet, its features and benefits.
  4 January 2022
• How to lose weight in a week of 5 kg, 10 kg at home
  Is it possible to lose weight in a week and how to do it? Effective methods for weight loss through diet and exercise.
  4 January 2021
• Exercise at home to lose weight
  Exercises at home to lose weight, necessary for home training, warm-up, exercises for weight loss at home, guides, fitness training on fitball for beginners, exercises for body shaping, training rules.
  2 January 2021